Author: Nik Di Meu

Time to Relax, Reflect and Release.

Working in health care during the COVID crisis has definitely added to my stress as I have to keep a brave face for patients, while inside, I'm ready for a shower scene like the movie "Deliverance" after work....

Quality Over Quantity For The Quintessential Me.

Now lets Q it up with a quirky and Questionable letter. That’s right, my quality people it is Q and it’s for you. The word for today is Quintessential. as in the most perfect version. I keep thinking how do I move forward in my life? How do I...

Piece By Piece my Peace Begins.

Practicing Peace my peoples is our P word for today! Someone once said “I cannot create peace in the world, but I can create peace in mine.” unknown “Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means;...

Over The Could Haves and Through The Shoulds’.

I am over not getting over the little things. I’m over constantly going over details in my head that have already happened. Obsessing over possible problems that could happen, have happened, or may never happen. Which brought me to the question, how do I stop and get over...

Navigating life By changing the Narrative

Narrative: the story, the juicy, the words we use to star in our own show! Here is my narrative you Naughty-no-it-alls Once upon a time, there was a girl, born into a house that already had too many mouths to feed. She was born early with pneumonia, they thought...