Category: Self Improvement

Piece By Piece my Peace Begins.

Practicing Peace my peoples is our P word for today! Someone once said “I cannot create peace in the world, but I can create peace in mine.” unknown “Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means;...

Over The Could Haves and Through The Shoulds’.

I am over not getting over the little things. I’m over constantly going over details in my head that have already happened. Obsessing over possible problems that could happen, have happened, or may never happen. Which brought me to the question, how do I stop and get over...

Navigating life By changing the Narrative

Narrative: the story, the juicy, the words we use to star in our own show! Here is my narrative you Naughty-no-it-alls Once upon a time, there was a girl, born into a house that already had too many mouths to feed. She was born early with pneumonia, they thought...

Managing My Mind…Maybe.

I have considerable trouble with managing my mind as anyone with OCD and ADHD would. I am often in fifteen places at once, changing the channel with every thought. On a good day, I can complete eighty percent of my tasks but let's face it, those days are far...

Learning to Love Like a Boss.

How do people with Depression and Anxiety disorders find can't-live-without-you love? I have no idea, loving someone else creates feelings of vulnerability. Love layered in anxiety has led me to depression and more anxiety. I am learning to love who I am by focusing on being No-it-all-2.0. Learning...