Over The Could Haves and Through The Shoulds’.

I am over not getting over the little things. I’m over constantly going over details in my head that have already happened. Obsessing over possible problems that could happen, have happened, or may never happen. Which brought me to the question, how do I stop and get over...

Navigating Life by Changing the Narrative

She has found strength by leaning into her pain, she is becoming the person she always wanted to be, at peace with herself. While her struggle is far from over the path to salvation has been presented....

Managing My Mind…Maybe.

I have considerable trouble with managing my mind. I am often in fifteen places at once, changing the channel with every thought. On a good day, I can complete eighty percent of my tasks but let's face it, those days are far and few between. How do we with...

Learning to Love Like a Boss.

How do people with Depression and Anxiety disorders find can't-live-without-you love? I have no idea, loving someone else creates feelings of vulnerability. Love layered in anxiety has led me to depression and more anxiety. I am learning to love who I am by focusing on being No-it-all-2.0. Learning...

The​ kaleidoscope of Karma and Kindness.

By using Karmic law you can bring love to you, by being loving to all. If money is what you need then be generous to others. Karma and physics seem to be one and the same, using that logic, if it was true for Newton, shouldn't it be true...
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