Quality Over Quantity For The Quintessential Me.

Now lets Q it up with a quirky and Questionable letter. That’s right, my quality people it is Q and it’s for you. The word for today is Quintessential. as in the most perfect version.

I keep thinking how do I move forward in my life? How do I stop questioning why and begin to find better-coping methods to get around these f-ed up moments in my life? .. How do I move forward in a sea of suck, which is now just the soup I swim in?

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How can I be the best possible version of myself, The quintessential me?


Good question, again I have no freaking idea how to continually make me better, most days is a 3 step back, two forward feelings but there is effort so that’s something. Life sucks on average and when you have emotional setbacks even for a neurotypical it can be life-altering.  Add in my bipolar rollercoaster brain and you have a recipe for disaster on an average. All I can do is keep plugging along and apologizing for my manic moments until my breath leaves my body. I will never stop trying to be the best version of myself! I say F you to my unmanageable moods and hello mood stabilizers.

To begin fixing the inside I am going to start with my outside. My first goal is to shed all the quantity of crap that seems to stack up, I needed that at the time of purchuse. Shed my worries and my woes and trade them in for god who knows? Getting rid of all the nonsense that makes my life more cluttered and focus more on what makes my world bareable. By creating more of a quality of life instead of quantity of labels; I am letting go of the material world and embracing the people in my world.pexels-photo-811575

Putting an end to more is more mentality says me. I have reached an age where what truly matters cannot be bought. I am content in my new mind set of less chaos and more living like a boss. A boss that has freed herself from the quantity and has more quality of life with my family, my friends, my writing, and my painting.


Happy Healing,








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