Tag: MANIC-DEPRESSIVE

Time to Relax, Reflect and Release.

Working in health care during the COVID crisis has definitely added to my stress as I have to keep a brave face for patients, while inside, I'm ready for a shower scene like the movie "Deliverance" after work....

Quality Over Quantity For The Quintessential Me.

Now lets Q it up with a quirky and Questionable letter. That’s right, my quality people it is Q and it’s for you. The word for today is Quintessential. as in the most perfect version. I keep thinking how do I move forward in my life? How do I...

Piece By Piece my Peace Begins.

Practicing Peace my peoples is our P word for today! Someone once said “I cannot create peace in the world, but I can create peace in mine.” unknown “Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means;...

Learning to Love Like a Boss.

How do people with Depression and Anxiety disorders find can't-live-without-you love? I have no idea, loving someone else creates feelings of vulnerability. Love layered in anxiety has led me to depression and more anxiety. I am learning to love who I am by focusing on being No-it-all-2.0. Learning...

Honesty is Honestly, All We Have.

I cannot change what has happened in my life. The choices I have made in the past have made me who I am now. Nor can I expect others to bow down before me because bad things happened that were beyond my control. In life, we play the cards...