Tag: PTSD

Quality Over Quantity For The Quintessential Me.

Now lets Q it up with a quirky and Questionable letter. That’s right, my quality people it is Q and it’s for you. The word for today is Quintessential. as in the most perfect version. I keep thinking how do I move forward in my life? How do I...

Navigating life By changing the Narrative

Narrative: the story, the juicy, the words we use to star in our own show! Here is my narrative you Naughty-no-it-alls Once upon a time, there was a girl, born into a house that already had too many mouths to feed. She was born early with pneumonia, they thought...

Judgment in our Journey!

If you are anything like me, I am far harder on myself whether it was my fault or not. I will internalize and brutalize myself like a tough steak just pounding away obsessing over every detail. I can tell you from experience nothing good comes from internal beat downs....

Honesty is Honestly, All We Have.

I cannot change what has happened in my life. The choices I have made in the past have made me who I am now. Nor can I expect others to bow down before me because bad things happened that were beyond my control. In life, we play the cards...

D-Time

I have spent a lifetime allowing others to define me by my subpar behavior, by my outbursts and my forgetfulness; By my high high highs to my low low lows But OCD will not control me....